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Beef Bechamel
Lasagna Roll
Ups

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INGREDIENTS:

About 1 Cup of Red Sauce (your choice)
1/4 Cup Flour
Handfull of Ground Beef
1 Cup WHOLE Milk
1 Tablespoon Butter
6 Lasagna Noodles
1 Cup shredded Mozzarella
1 Cup Red Sauce of your choice



















Brown Ground Beef in Butter




















Add Flour, stir







































Add Whole Milk, stir




















NOTE:Now the typical Bechamel doesn't have Beef,
rather, it's just Butter, Flour, Milk and a pinch of
Nutmeg
Now boil Lasagna Noodles no more than 7 min




















Create an Ice Bath. Drain Noodles, DO NOT RINSE






































IMMEDIATELY put in ice bath. This stops the noodles
from cooking more
Now put a ladle full of sauce into a small baking pan,
add a dash of water and swirl. This will prevent the
Noodles from burning on the bottom of the pan.





















Take a spoonful of Beef Bechamel and put on Noodle,
top with a pinch of Mozzarella.




















Roll up



















Repeat and put in small cake pan. Add a bit of water
and swirl around so the Roll Ups don't stick. Top each
Roll Up with a bit of Red Sauce.
Now with the left over Bechamel....(and when you're stuffing
them, make sure you have some left overs!!!)




















Add a bit more WHOLE Milk and whisk. You want to get it thick



















If it's too thin, add a pinch more of Flour, whisk till thick high
flame





















Pour over top























Sprinkle shredded Mozzarella Cheese, Bake 350*F for about 15
min























Use a spatula, plate and serve.
You can freeze these. Top with a bit of Red Sauce and a dash of water.
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